FLAVORS OF THE WOODS – SPRING
May 31
| Free• EXCURSION + EDUCATION + LUNCH
High altitude activities in the Tuscan-Emilian Apennine National Park
MEETING POINT | 10.00 AM RIGOSO in Piazza della Fiera Grossa
• GUIDED EXCURSION
with GAE GUIDE BENEDETTA PASQUALI – BENNATURE # 3476952605
• LUNCH
friendly at LA CORTE DI RIGOSO # 0521857483
• LOCAL PRODUCTS
with AZ. AGR. LA GIUSTRELA # 3284260435
• EXCURSION INFO and TEACHING
A walk through the high-altitude meadows. During the excursion Elena Siffredi, an expert in wild herbs, will illustrate the main spontaneous plant species of the area, which she has been using for 20 years for her products. azienda agricola La Giustrela. The morphological characteristics will be highlighted to better recognize typical spring herbs, flowers, and edible fruits, exploring their uses in cooking and phytotherapy with many interesting facts.
Finally, with Elena it will be possible to have a short cooking experience with wild herbs, preparing a dish together.
Total elevation changes: Approximately 30 meters
Degree of difficulty: easy
Required and mandatory equipment: Layered clothing, boots with sculpted soles, a water bottle with at least 1 liter of water, and a rain jacket.
Excursion regulations on www.bennaturetrek.com
• LUNCH INFO
13.00 pm convivial lunch based on local products at La Corte di Rigoso.
>>> MENU:
• Potato and flour pie
• Fried polenta with dandelion buds
• Nettle tortelli
• Guinea fowl stuffed with farinei, potatoes with wild herb sauce
• Chocolate and wild mint cheesecake
• Drinking excluded
